Radish Microgreens and Hummus Wrap:

Ingredients:

For the Wrap:

• 2 whole wheat or spinach tortillas
• 2 oz radish microgreens (fresh and unwashed)
• 1 cup hummus (store-bought or homemade)
• 1/2 red bell pepper, thinly sliced
• 1/4 red onion, thinly sliced
• 1/4 cucumber, thinly sliced
• 1/4 cup crumbled feta cheese (optional)
• Salt and freshly ground black pepper, to taste

For the Creamy Greek Yogurt Sauce:

• 1/2 cup plain Greek yogurt
• 2 tablespoons fresh lemon juice
• 1 tablespoon chopped fresh dill
• Salt and freshly ground black pepper, to taste

Instructions:

1. Lay out the tortillas on a clean surface.
2. Spread a generous layer of hummus onto each tortilla.
3. Arrange the radish microgreens on top of the hummus.
4. Layer the red bell pepper slices, red onion slices, cucumber slices, and crumbled feta cheese (if using) over the microgreens.
5. Sprinkle a pinch of salt and freshly ground black pepper over the vegetables.
6. In a small bowl, whisk together the plain Greek yogurt, fresh lemon juice, chopped fresh dill, a pinch of salt, and freshly ground black pepper to create a creamy sauce.
7. Drizzle the creamy Greek yogurt sauce over the vegetables.
8. Fold the sides of the tortilla over the filling and roll it up tightly to form a delicious wrap.
9. Slice the wraps in half, if desired, to reveal the colorful and flavorful filling.
10. Your Radish Microgreens and Hummus Wrap is now ready to be enjoyed!

This quick and easy recipe features the vibrant and peppery flavor of radish microgreens in a wholesome and satisfying wrap filled with creamy hummus and a variety of fresh vegetables. No rinsing of microgreens is necessary, as they are fresh and clean straight from the package. The creamy Greek yogurt sauce adds a tangy and velvety touch that complements the crispness of the vegetables. The combination of textures and flavors in this wrap will tantalize your taste buds and leave you feeling satisfied. Enjoy this nutritious and mouthwatering Radish Microgreens and Hummus Wrap as a flavorful and convenient lunch option or a delightful and balanced dinner!

Spicy Radish Microgreens and Avocado Wrap:

Ingredients:

• 2 oz radish microgreens (fresh and unwashed)
• 1 ripe avocado, sliced
• 2 large whole-wheat or spinach tortillas
• 1 tablespoon lime juice
• 1 tablespoon extra-virgin olive oil
• 1/2 teaspoon chili powder (adjust to your spice preference)
• Salt and freshly ground black pepper, to taste
• 1/4 cup crumbled feta cheese (optional, for added creaminess)
• Sliced red bell pepper or cucumber (optional, for extra crunch)

Instructions:

1. In a medium-sized bowl, drizzle the radish microgreens with lime juice and extra-virgin olive oil.
2. Sprinkle chili powder, a pinch of salt, and black pepper over the microgreens. Toss everything together until the microgreens are well coated with the zesty dressing.
3. Lay out the tortillas on a clean surface.
4. Arrange the sliced avocado on each tortilla, creating a line in the center.
5. Spoon the spicy radish microgreens mixture over the avocado, covering the center section of each tortilla.
6. If using, sprinkle crumbled feta cheese over the microgreens for an added creamy touch.
7. Optionally, add slices of red bell pepper or cucumber for extra crunch and freshness.
8. Fold the sides of the tortilla over the filling and roll it up tightly to form a delicious wrap.
9. Slice the wraps in half, if desired, to reveal the vibrant colors and flavors inside.
10. Your Spicy Radish Microgreens and Avocado Wrap is now ready to be enjoyed!

This quick and easy recipe showcases the bold and spicy flavor of radish microgreens combined with creamy avocado in a delightful wrap. No rinsing of microgreens is necessary, as they are fresh and clean straight from the package. The combination of textures and flavors in this wrap will excite your taste buds and leave you feeling satisfied. The spicy microgreens complement the creamy avocado, while the optional feta cheese adds richness and the sliced vegetables provide a refreshing crunch. Enjoy this nutritious and mouthwatering Spicy Radish Microgreens and Avocado Wrap as a delicious lunch, a satisfying dinner, or a delightful option for an on-the-go meal!

Radish Microgreens and Quinoa Power Bowl:

Ingredients:

• 2 oz radish microgreens (fresh and unwashed)
• 1 cup cooked quinoa
• 1/2 cup diced cucumber
• 1/2 cup diced red bell pepper
• 1/4 cup shredded carrot
• 1/4 cup crumbled feta cheese (optional)
• 2 tablespoons pumpkin seeds (pepitas)
• 2 tablespoons lemon juice
• 1 tablespoon extra-virgin olive oil
• 1 teaspoon Dijon mustard
• Salt and freshly ground black pepper, to taste

Instructions:

1. In a large bowl, combine the radish microgreens, cooked quinoa, diced cucumber, diced red bell pepper, shredded carrot, and crumbled feta cheese (if using).
2. In a separate small bowl, whisk together the lemon juice, extra-virgin olive oil, Dijon mustard, a pinch of salt, and black pepper to create a zesty dressing.
3. Drizzle the dressing over the microgreens and quinoa mixture. Toss everything gently until well coated.
4. Taste and adjust the seasoning, adding more salt or lemon juice as desired.
5. Transfer the power bowl to serving plates or bowls.
6. Sprinkle pumpkin seeds over the top for a satisfying crunch and nutty flavor.
7. Your Radish Microgreens and Quinoa Power Bowl is now ready to fuel your day with delicious and nutritious goodness!

This quick and easy recipe features the peppery goodness of radish microgreens combined with protein-rich quinoa and a variety of colorful vegetables, creating a satisfying and flavorful power bowl. No rinsing of microgreens is necessary, as they are fresh and clean straight from the package. The zesty dressing adds a burst of tangy flavor, while the optional feta cheese provides a creamy element. The pumpkin seeds contribute a delightful crunch and extra nutrients. Enjoy this nourishing and mouthwatering Radish Microgreens and Quinoa Power Bowl as a hearty lunch or dinner option that will keep you energized and satisfied throughout the day!