Arugula Microgreens and Quinoa Salad with Lemon Vinaigrette: Ingredients: For the Salad: 2 oz arugula microgreens (fresh and unwashed) 1 cup cooked quinoa, cooled 1 cup cherry tomatoes, halved 1/2 cucumber, diced 1/4 red onion, thinly sliced 1/4 cup crumbled feta cheese (optional) 2 tablespoons chopped fresh basil 2 tablespoons chopped fresh mint Salt and […]

Broccoli Microgreen Salad with Avocado and Pomegranate This revitalizing salad is not only refreshing and full of vibrant colors but is also a powerhouse of nutrients, flavors, and textures. It features the star of the show, broccoli microgreens, as the primary ingredient. These are not your average greens – they are young, tender, and packed […]

Radish Microgreens and Hummus Wrap: Ingredients: For the Wrap: 2 whole wheat or spinach tortillas 2 oz radish microgreens (fresh and unwashed) 1 cup hummus (store-bought or homemade) 1/2 red bell pepper, thinly sliced 1/4 red onion, thinly sliced 1/4 cucumber, thinly sliced 1/4 cup crumbled feta cheese (optional) Salt and freshly ground black pepper, […]

Radish Microgreens and Hummus Wrap: Ingredients: For the Wrap: 2 whole wheat or spinach tortillas 2 oz radish microgreens (fresh and unwashed) 1 cup hummus (store-bought or homemade) 1/2 red bell pepper, thinly sliced 1/4 red onion, thinly sliced 1/4 cucumber, thinly sliced 1/4 cup crumbled feta cheese (optional) Salt and freshly ground black pepper, […]

Spicy Wasabi Microgreens Avocado Toast: Ingredients: 2 oz wasabi microgreens (fresh and unwashed) 1 ripe avocado 2 slices of whole-grain bread (or your favorite bread) 1 tablespoon lime juice 1 tablespoon extra-virgin olive oil 1/2 teaspoon soy sauce (or tamari for a gluten-free option) 1/4 teaspoon garlic powder Salt and freshly ground black pepper, to […]